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How to Set Healthy Boundaries

Relationships can only be healthy when both people have the space to be themselves and maintain their personal integrity. Sadly, many people find themselves in relationships, romantic and otherwise, with people who do not respect boundaries and feel entitled to have their needs met regardless of the other person’s. These people most likely grew up in households that were unsafe...[ read more ]

How to Deal with Loneliness Around Valentine’s Day

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other.If you are celebrating it alone this year, here are a few...[ read more ]

“Who Wears the Pants?” Advice for Balancing the Power in Your Relationship

When it comes to relationships, it seems there is often a driving force behind the couple, or one partner who seems to always have the upper hand. This is often referred to as “wearing the pants.” The partner who “wears the pants” is the one most often in control of the relationship.“Wearing the Pants”But what does it mean to have...[ read more ]

Why Intimacy May Be the Key to a Longer Life

An apple a day might keep the doctor away, but an orgasm a day works twice as well! Regular sex is the key to longevity. This contradicts a lot of advice about health. In traditional Indian culture, ejaculation was seen as a drain on men’s vitality. In French, an orgasm is called, ‘le petit mort’, ‘the little death. Why would...[ read more ]



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