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Knowing When to End a Relationship

Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve relational issues can and does result in a healthier bond.But there are those relationships that, no matter the amount of work...[ read more ]

Senior Dating: 4 Tips to Finding Your Silver Mojo

Dating. It’s not easy at any age, but it can be downright tough for those in the 60+ category. The world has most likely changed significantly since the last time you may have dated. You yourself have also changed. Love, loss, careers, raising a family, etc. have all impacted who you are and how you feel about life and the...[ read more ]

Therapy for Divorce

When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to the fact that many marriages do not make it. In fact, the CDC reports that 42% of marriages have a high probability of ending in divorce.Why Should You Consider Therapy for Divorce?When a marriage ends,...[ read more ]

How to Recover from Infidelity

In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t think I will ever get over this.” This statement is often said by my clients who have recently learned their spouse has had an affair. The second most common phrase I hear is, “I just...[ read more ]

Can Marriage Counseling Really Help Your Relationship?

When I first started my practice, I remember reading a statistic about divorce that I found shocking. And that was that 40-50% of all marriages in the United States ended in divorce.According to recent surveys, however, the divorce rate in the U.S. fell by 18% between 2008 and 2016. While everyone has their theory as to why the rate is...[ read more ]

How Sex Therapy Can Lead to More Intimacy

A relationship requires different things to thrive. Good communication is necessary, as is mutual respect and compromise. But one of the most important aspects of a healthy relationship is a sense of intimacy between each other. While intimacy can be fostered through communication, there is really no better avenue to it than a loving sexual relationship.Often, when people are having...[ read more ]

Communication Tips for Couples in Recovery

If you have found yourself in a troubled relationship, there is a very good chance you grew up with parents who argued and fought often. Your household was most likely filled with the sounds of angry voices, raised in an attempt to be heard or to simply drown out the other person.This means you had no role models for how...[ read more ]

5 Warning Signs It’s Time to Try Couples Counseling

When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are out of our honeymoon phase and reality sets in, we realize that all relationships take work and compromise. But while some couples may hit bumps in the road every so...[ read more ]

How to Reduce Fighting Over Money & Budgets

If you and your partner argue about money, you’re not alone. According to a recent survey, 27% of Americans said that disagreements about finances tend to erupt into full-blown arguments. This means couples fight more about money than they do about work, chores or the kids (http://money.usnews.com/money/blogs/alpha-consumer/2010/10/18/the-biggest-money-mistakes-couples-make).Perhaps even more disturbing is that arguments about money tend to be particularly disastrous...[ read more ]

How to Tell Your Partner About Your Past Sexual Abuse

Relationships always start out on a high note. Your mutual attraction combined with your commonalities stirs up your feelings, while finding out about your differences and exploring the world together makes your relationship fresh and exciting. When your relationship starts to become more intimate, you may start to wonder when the right time is for you to open up to...[ read more ]



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